ESP Biography



CALVIN JAHNKE, Yale Junior studying Economics and S&DS




Major: Economics and S&DS

College/Employer: Yale

Year of Graduation: 2020

Picture of Calvin Jahnke

Brief Biographical Sketch:

Not Available.



Past Classes

  (Look at the class archive for more.)


De-Stress through Mindfulness in Splash Spring 19 (Apr. 06, 2019)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


Media & Mindfulness in Sprout Fall 18 (Sep. 29 - Oct. 13, 2018)
The first class in this workshop will cover some important questions: what is stress? what is mindfulness? how can mindfulness be used as a tool to overcome stress? In the two follow-up classes, we will explore specifically how smartphones and social media are changing the way we think and making it more important than ever that we carve out space in our days to reflect, relax, and pay attention to the world around us. Through group discussion, fun exercises, and meditation, we will provide some helpful tools and tricks that you can all use to become more mindful digital citizens. Please join us if you are interested in learning more about the mind and media; this class if perfect for anyone looking to reduce stress, improve emotional well-being, and practice living in the present!


De-Stress through Mindfulness in Sprout Fall 18 (Sep. 29 - Oct. 13, 2018)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


De-Stress through Mindfulness in Splash Spring 18 (Apr. 07, 2018)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


De-Stress through Mindfulness in Splash Spring 18 (Apr. 07, 2018)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


De-Stress through Mindfulness in Sprout Spring 18 (Feb. 17 - Mar. 03, 2018)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


Media & Mindfulness in Sprout Spring 18 (Feb. 17 - Mar. 03, 2018)
The first class in this workshop will cover some important questions: what is stress? what is mindfulness? how can mindfulness be used as a tool to overcome stress? In the two follow-up classes, we will explore specifically how smartphones and social media are changing the way we think and making it more important than ever that we carve out space in our days to reflect, relax, and pay attention to the world around us. Through group discussion, fun exercises, and meditation, we will provide some helpful tools and tricks that you can all use to become more mindful digital citizens. Please join us if you are interested in learning more about the mind and media; this class if perfect for anyone looking to reduce stress, improve emotional well-being, and practice living in the present!


De-Stress through Mindfulness in Sprout Fall 17 (Sep. 30 - Oct. 14, 2017)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


De-Stress through Mindfulness in Splash Fall 17 (Nov. 11, 2017)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


De-Stress through Mindfulness in Splash Fall 17 (Nov. 11, 2017)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.


Mindfulness and Stress Tolerance in Sprout Spring 17 (Feb. 11 - 25, 2017)
Learn to identify and better manage stress through mindfulness, a simple way of thinking that anyone can do.


Unscrambling the Cube in Sprout Fall 16 (Oct. 01 - 15, 2016)
Has there been a Rubik's Cube sitting on your shelf for the past few years and you just haven't been able to solve it? This class will give you the skills you need to solve the cube and impress your friends and family!