Splash Biography
VALERIE WONG, ESP Teacher
Major: Psychology College/Employer: Yale Year of Graduation: 2020 |
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Brief Biographical Sketch:
Not Available. Past Classes(Clicking a class title will bring you to the course's section of the corresponding course catalog)E3499: De-Stress through Mindfulness in Sprout Spring 19 (Feb. 16 - Mar. 02, 2019)
This course introduces the practice of using mindfulness to work through stress. Mindfulness is paying attention in a particular way, and students will be shown how utilize this process in the reduction of their stress as well as throughout their lives.
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