Splash Biography



ANEESHA AHLUWALIA, ESP Teacher




Major: Not available.

College/Employer: Yale

Year of Graduation: 2016

Picture of Aneesha Ahluwalia

Brief Biographical Sketch:

Not Available.



Past Classes

  (Clicking a class title will bring you to the course's section of the corresponding course catalog)

E1389: Stress Management: An Introduction to Mindfulness and Meditation in Sprout Spring 15 (Feb. 14 - 28, 2015)
Ever feel stressed out? Curious about what mindfulness is? Learn to use your mind to control itself and to manage your stress. This class will introduce you to mindfulness and teach you several simple and easy mindfulness-based techniques for stress reduction.


E1209: Stress Management: An Introduction to Mindfulness and Meditation in Sprout Fall 2014 (Oct. 04 - 18, 2014)
Ever feel stressed out? Curious about what mindfulness is? Learn to use your mind to control itself and to manage your stress. This class will introduce you to mindfulness and teach you several simple and easy mindfulness-based techniques for stress reduction.


X974: Mindfulness Based Stress Management in Splash Spring 14 (Mar. 29, 2014)
Ever feel stressed out? Curious about what mindfulness is? Learn to use your mind to control itself and to manage your stress. This class will introduce you to mindfulness and teach you several simple and easy mindfulness-based techniques for stress reduction.


X676: Stress Management: An Introduction to Mindfulness and Meditation in Splash Fall 13 (Nov. 09, 2013)
Ever feel stressed out? Learn to use your mind to control itself and manage your stress. This class will teach you several simple and easy mindfulness-based techniques for stress reduction.


S539: Stress Management: An Introduction to Mindfulness and Meditation in Sprout Fall 13 (Oct. 05 - 19, 2013)
Ever feel stressed out? Learn to use your mind to control itself and manage your stress. This class will teach you several simple and easy mindfulness-based techniques for stress reduction.


A493: Managing Stress: An Introduction to Mindfulness and Meditation in Splash Summer 13 (Jul. 06 - 27, 2013)
Ever feel stressed out? Learn to use your mind to control itself and manage your stress. This class will teach you several simple and easy mindfulness-based techniques for stress reduction.


C519: Managing Stress: An Introduction to Mindfulness and Meditation in Splash Summer 13 (Jul. 06 - 27, 2013)
Ever feel stressed out? Learn to use your mind to control itself and manage your stress. This class will teach you several simple and easy mindfulness-based techniques for stress reduction.


D520: Managing Stress: An Introduction to Mindfulness and Meditation in Splash Summer 13 (Jul. 06 - 27, 2013)
Ever feel stressed out? Learn to use your mind to control itself and manage your stress. This class will teach you several simple and easy mindfulness-based techniques for stress reduction.